PCOS and Fertility Awareness: What Every Woman Should Know

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age. While PCOS can impact fertility, many women with PCOS can conceive successfully with proper medical guidance, lifestyle management, and timely treatment.

Understanding PCOS and being aware of its effects on fertility is the first step toward informed and confident healthcare decisions.

What Is PCOS?

PCOS is a hormonal disorder in which the ovaries may produce higher levels of androgens (male hormones). This hormonal imbalance can interfere with ovulation, leading to irregular menstrual cycles and difficulty in conception.


Common Symptoms of PCOS

Symptoms of PCOS can vary from person to person. Common signs include:

  • Irregular or missed periods

  • Weight gain or difficulty losing weight

  • Acne and oily skin

  • Excess facial or body hair

  • Thinning scalp hair

  • Difficulty in conceiving


How Does PCOS Affect Fertility?

PCOS mainly affects fertility by disrupting ovulation. When ovulation does not occur regularly, the chances of pregnancy reduce. Hormonal imbalance may also affect egg quality and uterine lining development.

However, it is important to know that PCOS does not mean infertility. With early diagnosis and appropriate treatment, many women conceive naturally or with medical support.


Diagnosis of PCOS

PCOS is diagnosed based on:

  • Medical history and menstrual pattern

  • Clinical examination

  • Blood tests to assess hormone levels

  • Ultrasound examination of the ovaries

Early diagnosis helps in managing symptoms effectively and improving fertility outcomes.


Treatment and Management Options

Management of PCOS focuses on symptom control and fertility goals.

Treatment May Include:

  • Lifestyle modifications (diet and exercise)

  • Weight management

  • Hormonal medications to regulate cycles

  • Ovulation induction treatment (if pregnancy is planned)

  • Management of insulin resistance

Each treatment plan is personalised based on individual health needs.


Lifestyle Tips for Women with PCOS

  • Maintain a balanced, low-glycaemic diet

  • Exercise regularly to improve insulin sensitivity

  • Manage stress through yoga or relaxation techniques

  • Get adequate sleep

  • Avoid smoking and excess caffeine

Small lifestyle changes can make a significant difference in managing PCOS.


When to Consult a Gynaecologist

You should consult a specialist if you experience:

  • Irregular periods

  • Difficulty conceiving

  • Excess hair growth or acne

  • Sudden weight changes

Early medical advice can help prevent long-term complications and support fertility planning.


Expert Women’s Healthcare in Perungudi

At Sanjeevani Clinic, women receive compassionate and personalised care for PCOS and fertility-related concerns.

Consult Dr. S. Sharada

Consultant Obstetrician & Gynaecologist

📞 Call: 073389 79964
📍 Visit: Sanjeevani Clinic, Perungudi
⏰ Consultation Hours:
Monday – Saturday
7:00am – 8:30am
6:30pm – 8:30pm


Conclusion

PCOS is a manageable condition, and fertility challenges can often be overcome with timely medical care and lifestyle changes. With the right guidance and support, women with PCOS can lead healthy lives and achieve their fertility goals.