Digestive discomfort is one of the most common health concerns today. Conditions such as acid reflux and gastritis can significantly affect daily life if left untreated. Understanding the causes, symptoms, and available treatments can help you manage these conditions effectively and know when to seek medical care.
What Is Acid Reflux?
Acid reflux occurs when stomach acid flows back into the food pipe (oesophagus), causing irritation. When this happens frequently, it is known as Gastroesophageal Reflux Disease (GERD).
Common Symptoms of Acid Reflux
Burning sensation in the chest (heartburn)
Sour or bitter taste in the mouth
Regurgitation of food or acid
Difficulty swallowing
Chronic cough or throat irritation
What Is Gastritis?
Gastritis refers to inflammation of the stomach lining. It can be acute or chronic and may develop due to infection, medications, or lifestyle factors.
Common Symptoms of Gastritis
Upper abdominal pain or discomfort
Nausea or vomiting
Feeling of fullness after meals
Loss of appetite
Indigestion and bloating
Causes of Acid Reflux and Gastritis
Several factors can contribute to these digestive conditions, including:
Irregular eating habits
Spicy, oily, or acidic foods
Excessive caffeine or alcohol intake
Smoking
Long-term use of painkillers
Stress and anxiety
Helicobacter pylori (H. pylori) infection
Digestive Discomfort: When to Be Concerned
Occasional indigestion is common, but persistent symptoms should not be ignored. You should consult a gastroenterologist if you experience:
Frequent heartburn or stomach pain
Symptoms lasting more than two weeks
Difficulty swallowing
Unexplained weight loss
Vomiting blood or black stools
Diagnosis and Treatment
At Sanjeevani Clinic, digestive conditions are evaluated through detailed clinical assessment and appropriate investigations.
Treatment May Include:
Medications to reduce stomach acid
Treatment for H. pylori infection (if present)
Dietary and lifestyle modifications
Stress management guidance
Early diagnosis helps prevent complications such as ulcers or chronic reflux disease.
Lifestyle Tips to Reduce Acid Reflux and Gastritis
Eat smaller, frequent meals
Avoid lying down immediately after eating
Reduce spicy, fried, and acidic foods
Limit caffeine and alcohol
Maintain a healthy weight
Manage stress through relaxation techniques
Expert Gastroenterology Care in Perungudi
If you experience ongoing digestive discomfort, consult an experienced gastroenterologist. At Sanjeevani Clinic, we provide personalised care for acid reflux, gastritis, and other digestive disorders.
Consult Dr. T. S. Chandrasekar
Senior Gastroenterologist & Surgical Gastroenterologist
📞 Call: 073389 79964
📍 Visit: Sanjeevani Clinic, Perungudi
⏰ Consultation Hours:
Monday – Saturday
7:00am – 8:30am
6:30pm – 8:30pm
Conclusion
Acid reflux and gastritis are common but manageable conditions. With proper diagnosis, timely treatment, and lifestyle changes, you can achieve lasting digestive health. Do not ignore persistent symptoms—early medical advice can make a significant difference.